Insomnia - You're Not the Only One!

Insomnia is a very common sleep disorder affecting millions of people worldwide. What is insomnia exactly? It's the inability to go to sleep or to stay asleep. I don't know what's worse, staring at the ceiling trying to fall asleep, or waking up at 2 am, knowing you probably won't sleep again.

There's nothing good about insomnia. It affects you health, your relationships and you sense of well-being. Is there anything you can do about it?

Glad you asked! We all know the dangers of sleeping pills, however there are other options. The best remedies for insomnia are natural and there are many to choose from. You won't become addicted and you can take them long term. Click the above link to find out more.

Hate Christmas Shopping? Me Too!

Do you hate going shopping at Christmas time when everyone and their dog seems to be doing the same? This is why I've been going online lately for most of my purchases, especially when it comes to buying toys for the grandchildren.

You can buy some really cool kids toys online and it doesn't cost any more. Some on-line retailers offer free shipping as well. But what I really like about buying toys online is that I can read reviews that other purchasers have posted which really helps make a good buying decision.

Then of course there's the savings in gas and parking. Not to mention sore tired feet at the end of a long shopping trip!

(Picture courtesy of Amazon.com)

Why I Love Cubic Zirconia Jewelry

Back in the days when I was growing up (a long time ago!), there was "real" jewelry made with gold, silver and precious stones, such as diamonds, rubies, sapphires and emeralds. These pieces were, of course, very expensive.

Then there was "fake" jewelry which was considered cheap and nasty and usually made of inferior metals and glass stones. It looked good for a while, but soon tarnished and the stones started to fall out. However it was a lot cheaper and everyone could afford to have their own collection.

Nowadays we have the best of both world with beautiful cubic zirconia jewelry. Cubic zirconias are very similar to diamonds, except the are man made instead of mined from the ground. Cubic zirconia jewelry can be very classy and several jewelry designers have made their own special collections featuring these beautiful stones.

People can't tell the difference between cubic zirconias and real diamonds - unless they're a trained jeweler of course. I absolutely love them!

My Favorite Things

I've lived in many places but finally settled in Queensland, Australia, due to the sunny relaxed lifestyle and freedom. My interests are natural health and I've built a few websites over the years to try to help people with their health problems.

I am now retired, but feel too energetic to just sit back and do nothing, so I'll be sitting at that computer, pounding the keyboard for many years to come. Luckily I have a friend for company - see pic below - who sits faithfully by the computer waiting for "mum" to get up and play with her.

I am also interested in buying toys and other children's things, having a couple of grandchildren to indulge! Last but not least I have a real weakness for sparkling jewelry. My mum used to tell me it was not in good taste to wear jewelry that wasn't made with real diamonds, or other precious stones. Thankfully these days things have changed.

Welcome to anyone who reads this and I hope we can connect and become friends.